Treatment plan is customized
Many of our treatments are based on the principles of Ayurveda, a 5,000-year old system of holistic Indian medicine. According to this philosophy, the key to a long and healthy life is achieving a balance between body, mind and spirit. Ayurvedic treatments work from the inside out to bring your dosha (personality) into perfect harmony so you can enjoy perfect health. A Dosha is your personal physical attributes, three doshas are sanskrit words that describe physical, emotional and mental tendencies.
Ayurveda, like Chinese medicine is growing in popularity because people are more informed about natural medicine through Yoga and the importance of self-care. Ayurveda teaches us self-care practices so we can take responsibility for our own health, and if we notice subtle changes in how we are feeling, simple corrections can be made through lifestyle adjustments, activity and food choices.